Zen Martial Arts Center

Sacramento Martial Arts and Karate

Adren Bradley
  • Female
  • Auburn, CA
  • United States
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Adults (ages 13+)
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Adren Bradley's Journal

KARATE-DO My Way of Life





My Way of Life

Gichin Funakoshi


In reading this great book I was inspired and captured by a few sections.


1st: Win by losing

I found this section to be of great inspirational value for me- “that even in numbers you can calm a storm”; some times in life were faced with difficult choices and how we handle them and come out ahead makes us who we are.

The moral of this section I…


Posted on June 27, 2011 at 3:00pm

10 plus Acts of Kindness

I have gone above and beyond my 10, I have decieded on a list of 14, that stood out in my mind.


1. Gave my product to a patient, to help her son.

2. Decorated lights for boss.

3. Massaged a friend for free.

4. Walked neighbor's dogs.

5. Helped a handicap to car.

6. Words of encouragement, during a tough time, to a new friend.

7. Helped a stranger find a product in the store.

8. Found $100 bill, found the "happy"…


Posted on April 27, 2011 at 10:00am — 1 Comment

act of kindness

Monday I drove a patient home after work, no worries you know.
This morning my boss comes to me and says "your ability to help our patiet not only reflects on yourself, but me and our office as well" thank you! She proceeds to say " you don't see enough of this in the world, good for you"!
I thank karate for this....I am a kind person, always have been but I have found a new approach to just being kind to all!! I wanted to share this with my team!

Posted on April 6, 2011 at 8:30am — 1 Comment

The importance of stretching...

In finally getting down my kicking routine and on kick #6, I injury myself due to not focusing enough on stretching!

The importance of stretching, as it sometimes takes a set back or injury, to realize how important this is, I pulled my groin muscle-stretching will be my new best friend.

New focus besides learning what to do; upper body and streching routine!

Posted on March 30, 2011 at 4:51pm — 1 Comment

Comment Wall (9 comments)

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At 6:06am on April 1, 2011, Lisa Clark said…
We missed you in class last night. Hope to see you next week.
At 10:09pm on February 24, 2011, Adren Bradley said…
Thanks Lisa I appreciate the help you give to me in class and the congratulations as well, I feel much accomplishments from tonight. Looking forward to many many more!
At 8:05pm on February 24, 2011, Lisa Clark said…
Congratulations on your stripe today. Your practice really shown through in the details.
At 3:38pm on February 9, 2011, Adren Bradley said…
No need of your book-I found a free version on my kindle, but thanks for remembering and the clips are no issue, but I should be in class this week or next. Your welcome.
At 3:51pm on February 2, 2011, Lisa Clark said…
Were you still interested in borrowing the book I was reading? Also, your clips are safe, awaiting to be returned next Tuesday. Thank you very much for the loan! You're a lifesaver.
At 6:22pm on January 30, 2011, Adren Bradley said…
I have no idea...lol
At 7:14pm on January 25, 2011, Lisa Clark said…
What happened to your lovely profile picture?
At 10:58am on December 25, 2010, Adren Bradley said…
Thank you!
At 6:50pm on December 24, 2010, Lisa Clark said…
Add 11 items to your "Christmas in the Closet" tally...

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