Zen Martial Arts Center

Sacramento Martial Arts and Karate

Adren Bradley
  • Female
  • Auburn, CA
  • United States
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Adren Bradley's Friends

  • Zachary Kain
  • Tai Setser-Pfleger
  • Lisa Clark
  • Mike Oliver
 

Adren Bradley's Page

Latest Activity

Adren Bradley commented on Mike Oliver's blog post KCRA 3 Coverage: Z is for Zen Martial Arts
"This is wonderful, great for everyone and our dojo."
Jul 25, 2011
Adren Bradley commented on Chrissy Scott's blog post Week 29 & 30 - And what I think is the start of my most important lesson yet
"Wow Chrissy you have said " it" and I am looking forward to experiencing why you've just described as being a " true martial artist " thank you for your truth and in sharing thus journey."
Jul 15, 2011
Adren Bradley commented on Leon Levy's video
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The Tiny Tiger

"That's a great and fun video, how awesome"
Jul 12, 2011
Adren Bradley commented on Mike Oliver's video
Jul 7, 2011
Adren Bradley posted a blog post

KARATE-DO My Way of Life

 6/15/2011 KARATE-DOMy Way of LifeGichin Funakoshi In reading this great book I was inspired and captured by a few sections. 1st: Win by losingI found this section to be of great inspirational value for me- “that even in numbers you can calm a storm”; some times in life were faced with difficult choices and how we handle them and come out ahead makes us who we are.The moral of this section I feel is teaching how even though we can be in numbers one can speak for all and tame even the roughest…See More
Jun 27, 2011
Adren Bradley is attending Mike Oliver's event
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Annual Dojo Picnic and Food Drive at "Coloma Community Center"

July 9, 2011 from 10am to 3pm
This is my favorite event of the year! Good food, BBQ, snow cones, bounce house, volleyball, and water wars! Bring your best pot luck dish to share with the group as we feast and play in our own backyard at the Coloma Community Center.Feel free to also bring pop-up canopies, chairs, umbrellas, and blankets as well. In an effort to make our picnic as green as possible, please bring your own plates and utensils and cloth napkins!This year we are also organizing a food drive for the Sacramento…See More
Jun 10, 2011
Adren Bradley posted a blog post

10 plus Acts of Kindness

I have gone above and beyond my 10, I have decieded on a list of 14, that stood out in my mind. 1. Gave my product to a patient, to help her son.2. Decorated lights for boss.3. Massaged a friend for free.4. Walked neighbor's dogs.5. Helped a handicap to car.6. Words of encouragement, during a tough time, to a new friend.7. Helped a stranger find a product in the store.8. Found $100 bill, found the "happy" owner.9. Picked up trash on my walk to work.10. Helped an elderly person with shopping…See More
Apr 27, 2011
Adren Bradley commented on Dave Samuel's blog post Mindfulness, Commitment and a Meaningful Existence
"Dave such profound words, you have given in detail things I have bee struggling with as well, I thank you for such a touching insite to your thoughts, ideas and beliefs, thanks."
Apr 23, 2011
Mike Oliver commented on Adren Bradley's blog post act of kindness
"What a great example. Thank you for sharing."
Apr 17, 2011
Adren Bradley commented on Mike Oliver's video
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The Alabama House In Progress

"Wow...what inspirational team work!"
Apr 9, 2011
Adren Bradley commented on Mike Oliver's video
Apr 9, 2011
Adren Bradley posted a blog post

act of kindness

Monday I drove a patient home after work, no worries you know.This morning my boss comes to me and says "your ability to help our patiet not only reflects on yourself, but me and our office as well" thank you! She proceeds to say " you don't see enough of this in the world, good for you"!I thank karate for this....I am a kind person, always have been but I have found a new approach to just being kind to all!! I wanted to share this with my team!See More
Apr 6, 2011
Mike Oliver commented on Adren Bradley's blog post The importance of stretching...
"Stretching really doesn't do a lot to prevent athletic injuries to be honest. What you need instead are good warm-ups, body balance, and body awareness. The "stretch" we do before class isn't much of a stretch at all. It's…"
Mar 30, 2011
Adren Bradley posted blog posts
Mar 30, 2011
Adren Bradley updated their profile photo
Mar 29, 2011
Adren Bradley posted blog posts
Mar 22, 2011

Profile Information

Class (of you or your child, if applicable)
Adults (ages 13+)
Belt Color (if applicable)
White
How did you hear about us?
local event

Adren Bradley's Journal

KARATE-DO My Way of Life

 

6/15/2011

 

KARATE-DO

My Way of Life

Gichin Funakoshi

 

In reading this great book I was inspired and captured by a few sections.

 

1st: Win by losing

I found this section to be of great inspirational value for me- “that even in numbers you can calm a storm”; some times in life were faced with difficult choices and how we handle them and come out ahead makes us who we are.

The moral of this section I…

Continue

Posted on June 27, 2011 at 3:00pm

10 plus Acts of Kindness

I have gone above and beyond my 10, I have decieded on a list of 14, that stood out in my mind.

 

1. Gave my product to a patient, to help her son.

2. Decorated lights for boss.

3. Massaged a friend for free.

4. Walked neighbor's dogs.

5. Helped a handicap to car.

6. Words of encouragement, during a tough time, to a new friend.

7. Helped a stranger find a product in the store.

8. Found $100 bill, found the "happy"…

Continue

Posted on April 27, 2011 at 10:00am — 1 Comment

act of kindness

Monday I drove a patient home after work, no worries you know.
This morning my boss comes to me and says "your ability to help our patiet not only reflects on yourself, but me and our office as well" thank you! She proceeds to say " you don't see enough of this in the world, good for you"!
I thank karate for this....I am a kind person, always have been but I have found a new approach to just being kind to all!! I wanted to share this with my team!

Posted on April 6, 2011 at 8:30am — 1 Comment

The importance of stretching...

In finally getting down my kicking routine and on kick #6, I injury myself due to not focusing enough on stretching!

The importance of stretching, as it sometimes takes a set back or injury, to realize how important this is, I pulled my groin muscle-stretching will be my new best friend.

New focus besides learning what to do; upper body and streching routine!

Posted on March 30, 2011 at 4:51pm — 1 Comment

Comment Wall (9 comments)

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At 6:06am on April 1, 2011, Lisa Clark said…
We missed you in class last night. Hope to see you next week.
At 10:09pm on February 24, 2011, Adren Bradley said…
Thanks Lisa I appreciate the help you give to me in class and the congratulations as well, I feel much accomplishments from tonight. Looking forward to many many more!
At 8:05pm on February 24, 2011, Lisa Clark said…
Congratulations on your stripe today. Your practice really shown through in the details.
At 3:38pm on February 9, 2011, Adren Bradley said…
No need of your book-I found a free version on my kindle, but thanks for remembering and the clips are no issue, but I should be in class this week or next. Your welcome.
At 3:51pm on February 2, 2011, Lisa Clark said…
Were you still interested in borrowing the book I was reading? Also, your clips are safe, awaiting to be returned next Tuesday. Thank you very much for the loan! You're a lifesaver.
At 6:22pm on January 30, 2011, Adren Bradley said…
I have no idea...lol
At 7:14pm on January 25, 2011, Lisa Clark said…
What happened to your lovely profile picture?
At 10:58am on December 25, 2010, Adren Bradley said…
Thank you!
At 6:50pm on December 24, 2010, Lisa Clark said…
Add 11 items to your "Christmas in the Closet" tally...
 
 
 

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