Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott
  • Female
  • Sacramento, CA
  • United States
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Adults (ages 13+)
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Chrissy Scott's Journal



The Numbers (as of 12/31):…


Posted on January 6, 2015 at 12:11pm

Video 12 - Recap

Video 12 - Recap

The last video... in the nick of time. A recap of what the last 13 months, some lessons learned, and what's doing' for the next 9 days.…

Posted on December 31, 2014 at 7:55pm — 1 Comment

Video 11 - Kata, kata... Everywhere

Video 11 - Kata, kata... Everywhere

So I made a big oops in regards to the kata requirement for the test. It left me needing to average about 9 cycles (9 of each of the 7 katas) a day. That's about…

Posted on December 31, 2014 at 9:28am

Week 56 - 4 Days to Go!

Week 56 - 4 Days to Go!

The Numbers (as of 12/27):…

Posted on December 30, 2014 at 7:51am

Comment Wall (6 comments)

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At 8:13pm on April 2, 2012, Stacia D. Kelly said…

Here to cheer you on too!!! I am dead on my feet after training, museums with Kai and more TRAINING! :D

At 8:01am on March 24, 2011, Chrissy Scott said…

Hey Adren, I'm glad you like the gi. Drawstring pants are the way to go, for sure! :)


And... as for freezing soy. You can... but prepare yourself for a change in the consistency. It's worse with the firmer tofus, but the silken does it a bit too. Basically, freezing tofu dries it out. So it gets kind of crumbly. Sometimes that's a good thing, but crumbly smoothies? Uh uh. Haha. Still, if it's not 100% tofu, you might be better off. Are you mixing the tofu with a juice or yogurt? We'll talk out the details...

At 10:18pm on March 22, 2011, Adren Bradley said…
Chrissy, thanks for the Gi, I loved my workout much more with the relaxation of the pants. Also as you know I've started a new diet, and I have been told you have knowledge with soy smoothies- I'm looking for any tips you may have, also do you know if they freeze well...like for the next day? See you in class soon!
At 6:55pm on March 4, 2011, Lisa Clark said…
Where did you order your fancy new gi ma'am? I'm in the market and curious how yours is working out for ya...
At 9:56am on January 11, 2011, Lisa Spagnolo said…
You're very welcome! Excited to watch this project, if I can't join on rides (a closer-to-racing bike may need to enter my life first).
At 5:08pm on November 9, 2010, Lisa Spagnolo said…
Hi neighbor! Welcome to the online space. Thanks for the encouragement!

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