Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott
  • Female
  • Sacramento, CA
  • United States
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Chrissy Scott posted a blog post

Week 47 - FORTY-SEVEN!!!!

Week 47 - FORTY-SEVEN!!!!The Numbers (as of 10/25): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:44,97044,97042668261,2501,0669144672,322Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete89.94%89.94%42.60%68.20%96.76%91.40%82.14%58.33% I really wish the kata number was climbing faster. It feels like it should be. I was really…See More
Tuesday
Chrissy Scott posted a blog post

Week 46 - Too Soon to Ask if We're There Yet?

Week 46 - Too Soon to Ask if We're There Yet?The Numbers (as of 10/18): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:44,02044,04536365261,2501,0518984572,307Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete88.04%88.09%36.30%65.20%96.14%89.80%86.54%58.33% Same, same. Slowly but surely closing the gaps that…See More
Oct 21
Chrissy Scott posted a blog post

Week 45 - Yes, I've Started Counting the Days

Week 45 - Yes, I've Started Counting the DaysThe Numbers (as of 10/11):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:43,17043,19530661461,2501,0338814472,289Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete86.34%86.39%30.60%61.40%95.39%88.10%84.62%58.33%All the numbers were a bit low this week…See More
Oct 14
Chrissy Scott posted blog posts
Oct 6
Chrissy Scott posted a blog post

Week 43 - All Nerves

Week 43 - All NervesThe Numbers (as of 09/27):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:41,56041,58520858051,1849888424262,177Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete83.12%83.17%20.80%58.00%90.71%84.20%80.77%50.00%Notes:9/18 - Reset kata count: total so far (817) divided by 7 = 117 total and 883 to go = PANIC Well, the itty-bitty kata number got an itty-bitty bit bigger, that's the most important…See More
Sep 29
Chrissy Scott posted a blog post

Week 42 - Oh Here's a DOOZIE!

Week 42 - Oh Here's a DOOZIE!The Numbers (as of 09/20): Notice the kata count, but try not to panic as much as I did/am... PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:40,51040,53514454851,1549708254162,129Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete81.02%81.07%14.40%54.80%88.71%82.50%78.85%50.00%Notes:9/18 - Reset kata count: total so far (817) divided by 7 = 117 total and 883 to go = PANIC  Yeah,…See More
Sep 22
Chrissy Scott posted a blog post

Week 41 - 90% Mental and the Other Half Physical

Week 41 - 90% Mental and the Other Half PhysicalThe Numbers (as of 09/13):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:39,46039,48580152451,0949498054062,047Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete78.92%78.97%80.10%52.40%85.30%80.50%76.92%50.00%All I really have to say is that it's nice to see those 80-something %s. So very nice, indeed. And even nicer to see the sparring gap continue to shrink. So…See More
Sep 16
Chrissy Scott posted blog posts
Sep 9
Chrissy Scott commented on Chrissy Scott's blog post Video 4 - Kata on the Beach
"It was really nice. I just had to be careful not to throw sand at the camera when I kicked :) It's actually Salt Point out in Jenner. Nice and quiet there!"
Sep 4
Kale Wisnia commented on Chrissy Scott's blog post Video 4 - Kata on the Beach
"That's awesome, the sand must make the whole experience dreamy. Is that Muir Beach?"
Sep 3
Chrissy Scott posted a blog post

Week 39 - I Will Get There

Week 39 - I Will Get ThereThe Numbers (as of 08/30/2014): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:37,51037,53575845831,0048857673741,891Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete75.02%75.07%75.80%45.80%78.80%76.70%71.15%33.33% Awesome week for sparring thanks to some great classmates. That gap is closing every…See More
Sep 1
Chrissy Scott posted a blog post

Week 38 - Need for Speed

Week 38 - Need for SpeedThe Numbers (as of 08/23): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:36,61036,58073842039648587493641,825Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete73.22%73.16%73.80%42.00%76.04%74.90%69.23%33.33% Moving right along. The sparring number is creeping up and that feels good. Just gotta keep it climbing. Video count is slowing adding up as well. Everything else is still on track…See More
Aug 27
Chrissy Scott posted blog posts
Aug 19
Chrissy Scott commented on Emil Ramos's blog post When is a vacation not a vacation?
"Glad to hear the singing bowl is helping. I'd never heard of those before. Thanks for the lesson. "
Aug 11
Chrissy Scott commented on Emil Ramos's blog post Meditation and Tibetan Singing Bowls
"That's cool! Did you get one?"
Aug 11
Chrissy Scott posted a blog post

Week 36 - I Need to Hydrate... Seriously

Week 36 - I Need to Hydrate... SeriouslyThe Numbers (as of 08/09):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:34,46034,38069335028798047103431,685Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete68.92%68.76%69.30%35.00%70.22%71.00%65.38%25.00%On the right track with the numbers and got some…See More
Aug 11

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Adults (ages 13+)
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Chrissy Scott's Journal

Week 47 - FORTY-SEVEN!!!!

Week 47 - FORTY-SEVEN!!!!

The Numbers (as of 10/25):…



Continue

Posted on October 28, 2014 at 2:52pm

Week 46 - Too Soon to Ask if We're There Yet?

Posted on October 21, 2014 at 8:01am

Week 45 - Yes, I've Started Counting the Days

Posted on October 14, 2014 at 7:22am

Week 44 (+ a day) - Triathlon = DONE!

Week 44 (+ a day) - Triathlon = DONE!

The Numbers (as of 10/5):…





Continue

Posted on October 6, 2014 at 1:22pm

Comment Wall (6 comments)

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At 8:13pm on April 2, 2012, Stacia D. Kelly said…

Here to cheer you on too!!! I am dead on my feet after training, museums with Kai and more TRAINING! :D

At 8:01am on March 24, 2011, Chrissy Scott said…

Hey Adren, I'm glad you like the gi. Drawstring pants are the way to go, for sure! :)

 

And... as for freezing soy. You can... but prepare yourself for a change in the consistency. It's worse with the firmer tofus, but the silken does it a bit too. Basically, freezing tofu dries it out. So it gets kind of crumbly. Sometimes that's a good thing, but crumbly smoothies? Uh uh. Haha. Still, if it's not 100% tofu, you might be better off. Are you mixing the tofu with a juice or yogurt? We'll talk out the details...

At 10:18pm on March 22, 2011, Adren Bradley said…
Chrissy, thanks for the Gi, I loved my workout much more with the relaxation of the pants. Also as you know I've started a new diet, and I have been told you have knowledge with soy smoothies- I'm looking for any tips you may have, also do you know if they freeze well...like for the next day? See you in class soon!
At 6:55pm on March 4, 2011, Lisa Clark said…
Where did you order your fancy new gi ma'am? I'm in the market and curious how yours is working out for ya...
At 9:56am on January 11, 2011, Lisa Spagnolo said…
You're very welcome! Excited to watch this project, if I can't join on rides (a closer-to-racing bike may need to enter my life first).
At 5:08pm on November 9, 2010, Lisa Spagnolo said…
Hi neighbor! Welcome to the online space. Thanks for the encouragement!
 
 
 

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