Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott
  • Female
  • Sacramento, CA
  • United States
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Chrissy Scott's Friends

  • Kale Wisnia
  • Stacia D. Kelly
  • Marcus Cortez
  • Zachary Kain
  • Yoon Truong
  • Mike Oliver
 

Chrissy Scott's Page

Latest Activity

Chrissy Scott posted a blog post

Week 33 - I FINALLY Went Swimming!

Week 33 - I FINALLY Went Swimming!The Numbers (as of 07/19): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:31,76031,83063630417677326473221,500Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete63.52%63.66%63.60%30.40%62.49%64.70%61.54%16.67%I know it's just a 1. It's tiny, itty bitty, little 1.…See More
Sunday
Chrissy Scott posted a blog post

Week 32 - Staying Consistent

Week 32 - Staying ConsistentThe Numbers (as of 07/12): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:30,86030,93061830407676956263121,462Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete61.72%61.86%61.80%30.40%60.91%62.60%59.62%16.67% So far so good. The mileage gap is closed so now I'll start building a cushion. That's…See More
Jul 13
Mike Oliver commented on Chrissy Scott's blog post Week 31 - Another One Down
"Let's get together for a short meditation class with the other black-belt candidates. Saturday after regular classes?"
Jul 8
Mike Oliver commented on Chrissy Scott's blog post Week 31 - Another One Down
"Separating yourself from your mind is what dead people do. I'm not surprised that you are frustrated if this is your goal. You are an athlete, so you have undoubtedly experienced Mushin--you have been in 'the zone'. A soccer goalie…"
Jul 8
Chrissy Scott posted a blog post

Week 31 - Another One Down

Week 31 - Another Week DownThe Numbers (as of 07/05): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:29,64029,88060028807376656083021,402Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete59.28%59.76%60.00%28.80%58.43%60.80%57.69%16.67% Same same. Consistent strengths, consistent weaknesses. Thankful for the help from Mrs. Ramos who is always willing to do some videoing for me. Need to start making some clips of…See More
Jul 7
Delores M. Snellings commented on Chrissy Scott's video
Thumbnail

Video 2 - Getting Tossed Around

"I only noticed you were standing at the end.  Go Chrissy"
Jul 4
Chrissy Scott posted a blog post

Video 2 - Getting Tossed Around

This is what the last few minutes of a sparring day can look like sometimes. :)See More
Jul 1
Chrissy Scott posted a video

BB Test 2

This video is about BB Test
Jul 1
Chrissy Scott commented on Emil Ramos's blog post A journey of 1,000 miles begins with a single step
"Mr. Ramos! I'm so excited for you and looking forward to reading your posts! Training with you is always awesome. Testing with you is bonus!"
Jul 1
Chrissy Scott posted a blog post

Week 30 - This Test Thing is Work(ing)

Week 30 - This Test Thing is Work(ing)The Numbers (as of 006/28): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:28,50028,50058028006976405872911,337Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete57.00%57.00%58.00%28.00%55.71%58.70%55.77%8.33% Feeling good about the numbers. It was another good week for mileage even…See More
Jun 30
Chrissy Scott posted a blog post

Week 29 - Training the Brain

Week 29 - Training the BrainThe Numbers (as of 06/21/2014):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:27,60027,60056227006775985662811,275Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete55.20%55.20%56.20%27.00%53.11%56.60%53.85%8.33%On the right track with the numbers. It was another good week for mileage…See More
Jun 24
Mike Oliver commented on Chrissy Scott's blog post Week 28 - Are We There Yet?
"What I like about this process, of blogging about your test, is that it allows us to get into your head a little. Here we can see how self-discipline is all about making good choices. But so also is self-esteem. We feel better about ourselves when…"
Jun 19
Chrissy Scott posted a blog post

Week 28 - Are We There Yet?

Week 28 - Are We There Yet?The Numbers (as of 06/14): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:26,55026,55054126206395715472711,210Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete53.10%53.10%54.10%26.20%50.44%54.70%51.92%8.33% The numbers are good. Got the mileage over the 50% mark so that's good.…See More
Jun 18
Chrissy Scott posted a video

Oyama Fighter's Cup 2014

This video is about Oyama Fighter's Cup 2014
Jun 10
Chrissy Scott posted a blog post

Week 26 - Hello You Beautiful Half Way Mark!

Week 26 - Hello You Beautiful Half Way Mark!WOOOOOO! HOOOOOOOO!  The Numbers (as of 05/31): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:24,60024,60050223905755355072401,110Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete49.20%49.20%50.20%23.90%46.24%50.70%46.15%0.00%…See More
Jun 3

Profile Information

Class (of you or your child, if applicable)
Adults (ages 13+)
Belt Color (if applicable)
Brown
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Google search

Chrissy Scott's Videos

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Chrissy Scott's Journal

Week 33 - I FINALLY Went Swimming!

Week 33 - I FINALLY Went Swimming!

The Numbers (as of 07/19):…



Continue

Posted on July 20, 2014 at 10:00am

Week 32 - Staying Consistent

Week 32 - Staying Consistent

The Numbers (as of 07/12):…



Continue

Posted on July 13, 2014 at 9:07pm

Week 31 - Another One Down

Week 31 - Another Week Down

The Numbers (as of 07/05):…





Continue

Posted on July 7, 2014 at 11:55am — 2 Comments

Video 2 - Getting Tossed Around

This is what the last few minutes of a sparring day can look like sometimes. :)

Posted on July 1, 2014 at 2:30pm

Comment Wall (6 comments)

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At 8:13pm on April 2, 2012, Stacia D. Kelly said…

Here to cheer you on too!!! I am dead on my feet after training, museums with Kai and more TRAINING! :D

At 8:01am on March 24, 2011, Chrissy Scott said…

Hey Adren, I'm glad you like the gi. Drawstring pants are the way to go, for sure! :)

 

And... as for freezing soy. You can... but prepare yourself for a change in the consistency. It's worse with the firmer tofus, but the silken does it a bit too. Basically, freezing tofu dries it out. So it gets kind of crumbly. Sometimes that's a good thing, but crumbly smoothies? Uh uh. Haha. Still, if it's not 100% tofu, you might be better off. Are you mixing the tofu with a juice or yogurt? We'll talk out the details...

At 10:18pm on March 22, 2011, Adren Bradley said…
Chrissy, thanks for the Gi, I loved my workout much more with the relaxation of the pants. Also as you know I've started a new diet, and I have been told you have knowledge with soy smoothies- I'm looking for any tips you may have, also do you know if they freeze well...like for the next day? See you in class soon!
At 6:55pm on March 4, 2011, Lisa Clark said…
Where did you order your fancy new gi ma'am? I'm in the market and curious how yours is working out for ya...
At 9:56am on January 11, 2011, Lisa Spagnolo said…
You're very welcome! Excited to watch this project, if I can't join on rides (a closer-to-racing bike may need to enter my life first).
At 5:08pm on November 9, 2010, Lisa Spagnolo said…
Hi neighbor! Welcome to the online space. Thanks for the encouragement!
 
 
 

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