Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott
  • Female
  • Sacramento, CA
  • United States
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Chrissy Scott's Friends

  • Kale Wisnia
  • Stacia D. Kelly
  • Marcus Cortez
  • Zachary Kain
  • Yoon Truong
  • Mike Oliver
 

Chrissy Scott's Page

Latest Activity

Chrissy Scott posted a blog post

Week 39 - I Will Get There

Week 39 - I Will Get ThereThe Numbers (as of 08/30/2014): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:37,51037,53575845831,0048857673741,891Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete75.02%75.07%75.80%45.80%78.80%76.70%71.15%33.33% Awesome week for sparring thanks to some great classmates. That gap is closing every…See More
7 minutes ago
Chrissy Scott posted a blog post

Week 38 - Need for Speed

Week 38 - Need for SpeedThe Numbers (as of 08/23): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:36,61036,58073842039648587493641,825Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete73.22%73.16%73.80%42.00%76.04%74.90%69.23%33.33% Moving right along. The sparring number is creeping up and that feels good. Just gotta keep it climbing. Video count is slowing adding up as well. Everything else is still on track…See More
Wednesday
Chrissy Scott posted blog posts
Aug 19
Chrissy Scott commented on Emil Ramos's blog post When is a vacation not a vacation?
"Glad to hear the singing bowl is helping. I'd never heard of those before. Thanks for the lesson. "
Aug 11
Chrissy Scott commented on Emil Ramos's blog post Meditation and Tibetan Singing Bowls
"That's cool! Did you get one?"
Aug 11
Chrissy Scott posted a blog post

Week 36 - I Need to Hydrate... Seriously

Week 36 - I Need to Hydrate... SeriouslyThe Numbers (as of 08/09):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:34,46034,38069335028798047103431,685Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete68.92%68.76%69.30%35.00%70.22%71.00%65.38%25.00%On the right track with the numbers and got some…See More
Aug 11
Chrissy Scott posted a blog post

Week 35 - I Feel Smarter This Week

Week 35 - I Feel Smarter This WeekThe Numbers (as of 08/02):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:33,41033,33067232128277826863331,611Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete66.82%66.66%67.20%32.10%67.12%68.60%63.46%25.00%Well there are the numbers after another week. But I needed to look at them…See More
Aug 3
Chrissy Scott posted blog posts
Jul 29
Chrissy Scott posted a video

BBTest 3

This video is about BBTest 3
Jul 29
Chrissy Scott posted a blog post

Week 33 - I FINALLY Went Swimming!

Week 33 - I FINALLY Went Swimming!The Numbers (as of 07/19): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:31,76031,83063630417677326473221,500Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete63.52%63.66%63.60%30.40%62.49%64.70%61.54%16.67%I know it's just a 1. It's tiny, itty bitty, little 1.…See More
Jul 20
Chrissy Scott posted a blog post

Week 32 - Staying Consistent

Week 32 - Staying ConsistentThe Numbers (as of 07/12): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:30,86030,93061830407676956263121,462Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete61.72%61.86%61.80%30.40%60.91%62.60%59.62%16.67% So far so good. The mileage gap is closed so now I'll start building a cushion. That's…See More
Jul 13
Mike Oliver commented on Chrissy Scott's blog post Week 31 - Another One Down
"Let's get together for a short meditation class with the other black-belt candidates. Saturday after regular classes?"
Jul 8
Mike Oliver commented on Chrissy Scott's blog post Week 31 - Another One Down
"Separating yourself from your mind is what dead people do. I'm not surprised that you are frustrated if this is your goal. You are an athlete, so you have undoubtedly experienced Mushin--you have been in 'the zone'. A soccer goalie…"
Jul 8
Chrissy Scott posted a blog post

Week 31 - Another One Down

Week 31 - Another Week DownThe Numbers (as of 07/05): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:29,64029,88060028807376656083021,402Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete59.28%59.76%60.00%28.80%58.43%60.80%57.69%16.67% Same same. Consistent strengths, consistent weaknesses. Thankful for the help from Mrs. Ramos who is always willing to do some videoing for me. Need to start making some clips of…See More
Jul 7
Delores M. Snellings commented on Chrissy Scott's video
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Video 2 - Getting Tossed Around

"I only noticed you were standing at the end.  Go Chrissy"
Jul 4
Chrissy Scott posted a blog post

Video 2 - Getting Tossed Around

This is what the last few minutes of a sparring day can look like sometimes. :)See More
Jul 1

Profile Information

Class (of you or your child, if applicable)
Adults (ages 13+)
Belt Color (if applicable)
Brown
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Chrissy Scott's Videos

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Chrissy Scott's Journal

Week 39 - I Will Get There

Week 39 - I Will Get There

The Numbers (as of 08/30/2014):…





Continue

Posted on September 1, 2014 at 4:14pm

Week 38 - Need for Speed

Week 38 - Need for Speed

The Numbers (as of 08/23):…



Continue

Posted on August 27, 2014 at 7:22am

Video 4 - Kata on the Beach

Posted on August 19, 2014 at 3:00pm

Week 37 - Thank You Notes

Week 37 - Thank You Notes

The Numbers (as of 08/16):…





Continue

Posted on August 18, 2014 at 6:24pm

Comment Wall (6 comments)

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At 8:13pm on April 2, 2012, Stacia D. Kelly said…

Here to cheer you on too!!! I am dead on my feet after training, museums with Kai and more TRAINING! :D

At 8:01am on March 24, 2011, Chrissy Scott said…

Hey Adren, I'm glad you like the gi. Drawstring pants are the way to go, for sure! :)

 

And... as for freezing soy. You can... but prepare yourself for a change in the consistency. It's worse with the firmer tofus, but the silken does it a bit too. Basically, freezing tofu dries it out. So it gets kind of crumbly. Sometimes that's a good thing, but crumbly smoothies? Uh uh. Haha. Still, if it's not 100% tofu, you might be better off. Are you mixing the tofu with a juice or yogurt? We'll talk out the details...

At 10:18pm on March 22, 2011, Adren Bradley said…
Chrissy, thanks for the Gi, I loved my workout much more with the relaxation of the pants. Also as you know I've started a new diet, and I have been told you have knowledge with soy smoothies- I'm looking for any tips you may have, also do you know if they freeze well...like for the next day? See you in class soon!
At 6:55pm on March 4, 2011, Lisa Clark said…
Where did you order your fancy new gi ma'am? I'm in the market and curious how yours is working out for ya...
At 9:56am on January 11, 2011, Lisa Spagnolo said…
You're very welcome! Excited to watch this project, if I can't join on rides (a closer-to-racing bike may need to enter my life first).
At 5:08pm on November 9, 2010, Lisa Spagnolo said…
Hi neighbor! Welcome to the online space. Thanks for the encouragement!
 
 
 

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