Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott
  • Female
  • Sacramento, CA
  • United States
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Chrissy Scott posted a blog post

Week 54 - It's Just Sooo Close...

Week 54 - It's Just Sooo Close...The Numbers (as of 12/13): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:50,15050,15080988861,2501,1881,0295392,443Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete100.30%100.30%80.90%88.80%101.81%102.90%94.64%75.00%…See More
Tuesday
Chrissy Scott posted blog posts
Dec 9
Chrissy Scott posted blog posts
Dec 1
Chrissy Scott posted a blog post
Nov 27
Chrissy Scott commented on Chrissy Scott's blog post Week 51 - That's 51! And Decades of Training to Go
"Thank you, Sensei."
Nov 25
Mike Oliver commented on Chrissy Scott's blog post Week 51 - That's 51! And Decades of Training to Go
"I love the work that you are doing with Getty Owl and the kids!"
Nov 24
Chrissy Scott posted a blog post

Week 51 - That's 51! And Decades of Training to Go

Week 51 - That's 51! And Decades of Training to GoThe Numbers (as of 11/22):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:48,17048,17064878461,2501,1519835072,406Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete96.34%96.34%64.80%78.40%100.27%98.30%89.29%58.33% Chugging right along... Most notably, mileage...…See More
Nov 24
Chrissy Scott posted a blog post

Week 50 - It's All Feeling Very Test Like Right Now

Week 50 - It's All Feeling Very Test Like Right NowThe Numbers:PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:47,77047,77062074961,2501,1449744972,400Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete95.54%95.54%62.00%74.90%100.00%97.40%87.50%58.33%Yeah, the numbers moved a bit too slowly this week and I will…See More
Nov 19
Chrissy Scott posted a blog post

Week 49 - 52 Days to Go. Yes, I'm Counting

Week 49 - 52 Days to Go. Yes, I'm CountingThe Numbers (as of 11/8):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:46,62046,62054671261,2501,1099454872,365Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete93.24%93.24%54.60%71.20%98.55%94.50%85.71%58.33%Here they are, moving right along. Nothing to see here,…See More
Nov 11
Chrissy Scott posted a blog post

Week 48 - Hello November

Week 48 - Hello NovemberThe Numbers (as of 11/1): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:45,87045,87048071261,2501,0909304772,346Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete91.74%91.74%48.00%71.20%97.74%93.00%83.93%58.33% Well, there are some numbers in the 90's... Let's just focus on that while I work my way up…See More
Nov 4
Chrissy Scott posted a blog post

Week 47 - FORTY-SEVEN!!!!

Week 47 - FORTY-SEVEN!!!!The Numbers (as of 10/25): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:44,97044,97042668261,2501,0669144672,322Annual Targets:500005000010001000240010005612Percent of Annual Targets Complete89.94%89.94%42.60%68.20%96.76%91.40%82.14%58.33% I really wish the kata number was climbing faster. It feels like it should be. I was really…See More
Oct 28
Chrissy Scott posted a blog post

Week 46 - Too Soon to Ask if We're There Yet?

Week 46 - Too Soon to Ask if We're There Yet?The Numbers (as of 10/18): PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:44,02044,04536365261,2501,0518984572,307Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete88.04%88.09%36.30%65.20%96.14%89.80%86.54%58.33% Same, same. Slowly but surely closing the gaps that…See More
Oct 21
Chrissy Scott posted a blog post

Week 45 - Yes, I've Started Counting the Days

Week 45 - Yes, I've Started Counting the DaysThe Numbers (as of 10/11):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:43,17043,19530661461,2501,0338814472,289Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete86.34%86.39%30.60%61.40%95.39%88.10%84.62%58.33%All the numbers were a bit low this week…See More
Oct 14
Chrissy Scott posted blog posts
Oct 6
Chrissy Scott posted a blog post

Week 43 - All Nerves

Week 43 - All NervesThe Numbers (as of 09/27):PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:41,56041,58520858051,1849888424262,177Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete83.12%83.17%20.80%58.00%90.71%84.20%80.77%50.00%Notes:9/18 - Reset kata count: total so far (817) divided by 7 = 117 total and 883 to go = PANIC Well, the itty-bitty kata number got an itty-bitty bit bigger, that's the most important…See More
Sep 29
Chrissy Scott posted a blog post

Week 42 - Oh Here's a DOOZIE!

Week 42 - Oh Here's a DOOZIE!The Numbers (as of 09/20): Notice the kata count, but try not to panic as much as I did/am... PushupsCrunchesKataSparringJourney (Swim)Journey (Bike)Journey (Run)KindnessJournalVideoAnnual Totals:40,51040,53514454851,1549708254162,129Annual Targets:500005000010001000240010005212Percent of Annual Targets Complete81.02%81.07%14.40%54.80%88.71%82.50%78.85%50.00%Notes:9/18 - Reset kata count: total so far (817) divided by 7 = 117 total and 883 to go = PANIC  Yeah,…See More
Sep 22

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Adults (ages 13+)
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Brown
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Chrissy Scott's Journal

Week 54 - It's Just Sooo Close...

Week 54 - It's Just Sooo Close...

The Numbers (as of 12/13):…



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Posted on December 16, 2014 at 9:37am

Video 9 - My Dog Like Yoga

Posted on December 9, 2014 at 5:23pm

Week 53 - 25 Days to Goooooo!

Week 53 - 25 Days to Goooooo!

The Numbers (as of 12/6):…



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Posted on December 8, 2014 at 6:00pm

Black Belt Requirement - Seek Out a Master - Hanshi Marilyn Fierro

Hanshi Marilyn Fierro



9th Dan Isshinryu Karate…

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Posted on December 1, 2014 at 6:28pm

Comment Wall (6 comments)

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At 8:13pm on April 2, 2012, Stacia D. Kelly said…

Here to cheer you on too!!! I am dead on my feet after training, museums with Kai and more TRAINING! :D

At 8:01am on March 24, 2011, Chrissy Scott said…

Hey Adren, I'm glad you like the gi. Drawstring pants are the way to go, for sure! :)

 

And... as for freezing soy. You can... but prepare yourself for a change in the consistency. It's worse with the firmer tofus, but the silken does it a bit too. Basically, freezing tofu dries it out. So it gets kind of crumbly. Sometimes that's a good thing, but crumbly smoothies? Uh uh. Haha. Still, if it's not 100% tofu, you might be better off. Are you mixing the tofu with a juice or yogurt? We'll talk out the details...

At 10:18pm on March 22, 2011, Adren Bradley said…
Chrissy, thanks for the Gi, I loved my workout much more with the relaxation of the pants. Also as you know I've started a new diet, and I have been told you have knowledge with soy smoothies- I'm looking for any tips you may have, also do you know if they freeze well...like for the next day? See you in class soon!
At 6:55pm on March 4, 2011, Lisa Clark said…
Where did you order your fancy new gi ma'am? I'm in the market and curious how yours is working out for ya...
At 9:56am on January 11, 2011, Lisa Spagnolo said…
You're very welcome! Excited to watch this project, if I can't join on rides (a closer-to-racing bike may need to enter my life first).
At 5:08pm on November 9, 2010, Lisa Spagnolo said…
Hi neighbor! Welcome to the online space. Thanks for the encouragement!
 
 
 

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