Zen Martial Arts Center

Sacramento Martial Arts and Karate

Susan Bitar
  • Female
  • Sacramento, CA
  • United States
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  • Lisa Clark
  • Mike Oliver

Susan Bitar's Page

Profile Information

Class (of you or your child, if applicable)
Juniors (ages 8-12)
Belt Color (if applicable)
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Mike Oliver

Susan Bitar's Journal

Karate Kids Collect Canned Food for Halloween




Mike Oliver, Lead Instructor/Owner


Zen Martial Arts (ZenMartial.com)



Zen Martial Arts Kids Ask for Treats and Canned Food on Halloween


Local martial artists and the…


Posted on September 27, 2011 at 8:57pm

February is here!

Wow, it's hard to believe the first official month of UBBT is over.  I'm not sure if this went by fast or slow.  Either way, we're 1/12 to the finish!  This process has certainly made me mindful of what I need to do every day and I've learned that it's easier if I keep my schedule consistent day to day in order to make it through the list.


The next thing for me is to complete the weaving project for my green belt.  It's my first time using a loom; I was inspired by one…


Posted on February 1, 2011 at 9:30am — 1 Comment

This is what I have done 1,750 push-ups 1,750 sit-ups 35 acts of kindness 15 miles of running or biking read two books 45 repetitions of my Kata weekly online journal entry's So far no quitting. …

This is what I have done

  • 1,750 push-ups
  • 1,750 sit-ups

  • 35 acts of kindness
  • 15 miles of running or biking

  • read two books
  • 45…

Posted on December 14, 2010 at 10:39am — 2 Comments

Aaron's 10 Acts of Kindness

10 Acts of Kindness

  1. Help my dad move his office
  2. Helping make dinner, and set the table
  3. Helping my sister drop off lunches at the mustard seed school
  4. Respecting people in the dojo and outside of it…

Posted on July 13, 2010 at 9:59pm — 2 Comments

Comment Wall (4 comments)

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At 1:18pm on May 9, 2010, Mike Oliver said…
Happy Mother's Day Susan!
At 9:23pm on April 9, 2010, Lisa Clark said…
June 19th is the date. There is a post under "Events" with a link to more information. I'll be there helping out and cheering you on, but not so much with the running. See you in class Monday!
At 6:42pm on April 8, 2010, Lisa Clark said…
Hi Susan!
Did I remember correctly? Are you a runner? There's a 5k fundraiser in June, on the events tab. It'd be great to see you there.
At 4:39pm on April 8, 2010, Mike Oliver said…
Hi Ms. Bitar & Mr. Davis! Welcome to the group. There's a forum to introduce yourself--we already have some good discussions there.

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