Sacramento Martial Arts and Karate
Training went alright this week. I fell short of my goals, but I'm still moderately pleased with my training given the random distractions in my life. "All Kata" refers to the four Kata I know.
All Kata x2, 100 pushups
All Kata x2, 100 pushups, 200 situps
Seiuchin x2, 25 pushups, 50 situps, ~15 minutes sparring, ~20 minutes grappling
All Kata x3, 150 pushups, 150 situps
Nathaniel, a 7-year old karate student at Zen Martial Arts in Sacramento shares the results of his effort to collect cans of Play-Doh for the families at WEAVE Sacramento. WEAVE uses Play-Doh for play and for art therapy. You can learn more about Zen Martial Arts by visiting…Continue
Added by Mike Oliver on June 18, 2012 at 11:30am — No Comments
While leaving Sacramento was an easy decision for me in many ways, being more than 500 miles away from the Dojo was almost a deal breaker for me. In an attempt to mitigate this, I am going to train here in Oregon, and log my training efforts.
My Three Goals:
1) Increase my fitness level and maintain my knowledge of Isshinryu.
2) Be prepared mentally and technically for the September belt testing.
3) Find training partners to encourage and be…Continue