Zen Martial Arts Center

Sacramento Martial Arts and Karate

This is what I have done 1,750 push-ups 1,750 sit-ups 35 acts of kindness 15 miles of running or biking read two books 45 repetitions of my Kata weekly online journal entry's So far no quitting. …

This is what I have done

  • 1,750 push-ups
  • 1,750 sit-ups
  • 35 acts of kindness
  • 15 miles of running or biking
  • read two books
  • 45 repetitions of my Kata
  • weekly online journal entry's

So far no quitting. I was running today in the rain. It was really wet and rainy. We were almost the only people running around here. I fell on my tail bone this past week, and I couldn't do my sit-ups. So my karate teacher told me to work on doing planks for my abs. Doing this gives me self-discipline. It was a hard, long week, but I'm ready for next week.

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Comment by Lisa Spagnolo on December 14, 2010 at 7:51pm

Awesome, Aaron! I have noticed you working hard. Way to work around the injury (ouch!)--you will be healed before you know it.

Comment by Mike Oliver on December 14, 2010 at 12:26pm

Nice job Aaron! You are rocking the push-ups and sit-ups!

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