Zen Martial Arts Center

Sacramento Martial Arts and Karate

Usually, something inspires me during the week. This week there is no story of inspiration. Only a confirmation of my UBBT commitments. After being sick for far too long, I'm finally feeling myself again. Time to build up those UBBT muscles I lost to the flu!

Today started with a solid workout. My second book is coming along. Kiai is feeling as strong as ky determination. Class was spent breaking in the horse stance again.

Tomorrow is back to the usual routine. Looking forward to seeing the Tiny Tigers and Little Dragons again!

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