Zen Martial Arts Center
Sacramento Martial Arts and Karate
This Kata is traditionally done in a narrow space like a foot bridge. I decided to do it with my back to the ocean. I got a little wet.
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Great Naihanchi Dachi. I also like how you lifted your knee obi high and got the avoiding leg in front of and above your knee on most of the lifts. Make sure that you complete all of the blocks and strikes, especially on the haito, hammerfirst, elbow, backfist series. You pulled some of them too short.
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