Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Latest Activity

Heather Darr is now a member of Zen Martial Arts Center
Jul 22
David Wiest commented on Emil Ramos's blog post Wait... What was I supposed to do today???
Jul 22
Profile IconZen Martial Arts Center via Facebook

Small things, done daily, can add up to big things. Young Emil is not only putting self-discipline into practice daily on his way to black-belt, but he is sharing his successes and challenges with all of us on his blog.…

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FacebookJul 22 · Reply
Mike Oliver commented on Emil Ramos's blog post Wait... What was I supposed to do today???
Jul 21
Chrissy Scott posted a blog post
Jul 20
Emil Ramos posted a blog post
Jul 19
Chrissy Scott posted a blog post
Jul 13
Profile IconZen Martial Arts Center via Facebook

What we teach on the mat at our dojo is only 1/2 of the work we do. The other half is done out in the world, or online via our website--a "digital dojo" if you will. Chrissy Scott shares where she is at during her black-belt candidacy…

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FacebookJul 8 · Reply

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

Week 33 - I FINALLY Went Swimming!

Posted by Chrissy Scott on July 20, 2014 at 10:00am

Wait... What was I supposed to do today???

Posted by Emil Ramos on July 19, 2014 at 3:07pm — 2 Comments

Week 32 - Staying Consistent

Posted by Chrissy Scott on July 13, 2014 at 9:07pm

Week 31 - Another One Down

Posted by Chrissy Scott on July 7, 2014 at 11:55am — 2 Comments




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