Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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The best way to see if a karate school is a good fit for you or your child is to try a class. Fill out the form below and an instructor will contact you to set up a time to come in and try one of our classes for free.

Latest Activity

Michelle Casagrande is now a member of Zen Martial Arts Center
Nov 19, 2019
Lucas Ives is now a member of Zen Martial Arts Center
Aug 6, 2019
Profile IconJohn Synhorst, Masako ciani and Jonathon Tudor joined Zen Martial Arts Center
Aug 3, 2019

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

4819 J St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, River Park, Hollywood Park, Oak Park, Tahoe Park, Fruitridge, Tallac Village.

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Journal Entries

Teddy's Little Dragon Black Belt Project

Posted by Wendy Bogdan on April 30, 2017 at 5:58pm

Black belt project

Posted by leslie neale on December 6, 2016 at 7:26pm — 1 Comment

Week eight, feeling great

Posted by Jonathan Dolbee on September 2, 2016 at 7:35pm — 1 Comment

Tyson's Tiny Tigers Service Project

Posted by Karin Lovato on August 15, 2016 at 3:03pm

California Here we Are!

Posted by Christopher Ruch on August 1, 2016 at 1:01pm





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