Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Latest Activity

Chrissy Scott posted a blog post
15 hours ago
Mike Oliver posted an event

One Heart Challenge at "Coloma Community Center"

October 11, 2014 from 10am to 3pm
Mike Oliver is attending Christopher Ruch's event

Clementine and Juliette at Sacramento Zoo

September 27, 2014 from 11am to 3pm
Christopher Ruch posted an event

Clementine and Juliette at Sacramento Zoo

September 27, 2014 from 11am to 3pm
Chrissy Scott posted a blog post
Sep 22
Profile IconZen Martial Arts Center via Facebook

The Meaning of Isshinryu


I was recently asked by a student to expound upon the name and meaning of our system of karate,…

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FacebookSep 21 · Reply
Mike Oliver posted a blog post
Sep 21
Gina Ketcher posted a photo
Sep 16

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

Week 43 - All Nerves

Posted by Chrissy Scott on September 29, 2014 at 8:59pm

Week 42 - Oh Here's a DOOZIE!

Posted by Chrissy Scott on September 22, 2014 at 4:37pm

The Meaning of Isshinryu

Posted by Mike Oliver on September 21, 2014 at 10:30pm

Week 41 - 90% Mental and the Other Half Physical

Posted by Chrissy Scott on September 16, 2014 at 6:45am

"Hard Work Beats Talent When Talent Doesn't Work Hard."

Posted by Emil Ramos on September 15, 2014 at 6:00pm


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