Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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The best way to see if a karate school is a good fit for you or your child is to try a class. Fill out the form below and an instructor will contact you to set up a time to come in and try one of our classes for free.

Latest Activity

Mike Oliver posted a video

Healthy Competition in the Dojo

While traditional competition at tournaments is a large part of karate training for many, sometimes the best kind competition is found with your own dojo mat...
Jun 21
Mike Oliver posted a video

Be your own Sensei

While we learn from our peers, instructors, and Sensei, it is important to remember the value of self-evaluation not just in the dojo, but also in our lives ...
Jun 15
Mike Oliver posted a video

The World is our Dojo - Etiquette at Home

At our dojo, a child's martial arts journey is not complete by mastering only punches and kicks. To be a whole and complete students are expected to take wha...
Jun 7
Matthew George commented on Matthew George's blog post What a White Belt Means to me or It's Never too Late to Have a Happy Childhood
Jun 2
Jamie Davis is now a member of Zen Martial Arts Center
May 26
Anne Hartridge commented on Christopher Ruch's blog post Carrying Karate with Me Through the Journey
May 22
Kale Wisnia is attending Mike Oliver's event

Annual Dojo Picnic and Food Drive at Coloma Community Center

May 21, 2016 from 11am to 4pm
May 19
Christopher Ruch posted blog posts
May 16

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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