Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

Week 20 - The Madness Does Pay Off

Posted by Chrissy Scott on April 21, 2014 at 3:35pm

Javier's progress after week 3

Posted by Stephanie Silva on April 18, 2014 at 9:27am — 1 Comment

Owen takes it to the streets

Posted by Lisa Albers on April 15, 2014 at 10:42pm

Week 19 - Feel the Burn, Feel the Challenge

Posted by Chrissy Scott on April 15, 2014 at 5:30pm

Owen and Emma's black belt projects

Posted by Lisa Albers on April 14, 2014 at 8:54pm


Baby receiving blankets by Feb 21st! 6 Replies

Started by Lori Merritt in Introductions. Last reply by Delores M. Snellings Feb 17.

Folding Newspaper for Animals 1 Reply

Started by Wendy Bogdan in Introductions. Last reply by Chris Hadlock Dec 1, 2013.

Dogs without Dojos 3 Replies

Started by Mark Hales in Introductions. Last reply by Kandice Mallinger May 8, 2013.

Creature Comforts

Started by Katrina Smalley in Out of the Dojo Projects May 6, 2013.

KIAI GrandNationals 2012 Disney World!!

Started by Sensei Derek Bennati in Training Feb 15, 2012.


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