Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

Free Trial Class

The best way to see if a karate school is a good fit for you or your child is to try a class. Fill out the form below and an instructor will contact you to set up a time to come in and try one of our classes for free.

Latest Activity

leslie neale is now a member of Zen Martial Arts Center
Nov 23
Kate Singh posted a status
"what is the policy on children missing class due to illness, can we make it up or is it a loss."
Nov 15
elizabeth pease is now a member of Zen Martial Arts Center
Nov 3
Mike Oliver posted a video

Should I take karate away from my child as a consequence of bad behavior?

As a parent of a child training in the martial arts, you may feel tempted to pull your child out of classes as punishment for inappropriate behavior at home ...
Nov 3
Profile IconAlison Hastings Palmisano, Kate Singh and Ethan Cohagan joined Zen Martial Arts Center
Nov 2
Profile IconCarrie Pedersen and Lang Tricia Vang joined Zen Martial Arts Center
Oct 4
Lisa biasi is now a member of Zen Martial Arts Center
Sep 27
Mike Oliver commented on Jonathan Dolbee's blog post Week eight, feeling great
Sep 6

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

View Larger Map

Journal Entries

Week eight, feeling great

Posted by Jonathan Dolbee on September 2, 2016 at 7:35pm — 1 Comment

Tyson's Tiny Tigers Service Project

Posted by Karin Lovato on August 15, 2016 at 3:03pm

California Here we Are!

Posted by Christopher Ruch on August 1, 2016 at 1:01pm

Long Distance Brown Belt Test

Posted by Christopher Ruch on July 27, 2016 at 11:31am

Week two, how do you do?

Posted by Jonathan Dolbee on July 19, 2016 at 6:14pm





Loading… Loading feed

Connect with Us

Facebook YouTube



© 2016   Created by Mike Oliver.   Powered by

Badges  |  Report an Issue  |  Terms of Service