Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Latest Activity

Profile IconZen Martial Arts Center via Facebook

New Class Schedule. Check out the new class offered at lunch time.

Timeline Photos

FacebookOct 11 · Reply
Profile IconCarrie Pedersen and Lang Tricia Vang joined Zen Martial Arts Center
Oct 4
Lisa biasi is now a member of Zen Martial Arts Center
Sep 27
Mike Oliver commented on Jonathan Dolbee's blog post Week eight, feeling great
Sep 6
Jonathan Dolbee posted a blog post
Sep 2
Kale Wisnia commented on Jonathan Dolbee's blog post Hi, Karate, it's me.
Aug 30
Elizabeth Campbell is now a member of Zen Martial Arts Center
Aug 29
Mike Oliver posted a video

What NOT to Say to a Child that is Being Bullied

Through the years of working with children being bullied, I have heard some well-meaning, yet fairly useless--sometimes even dangerous--advice given to kids....
Aug 29

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

Week eight, feeling great

Posted by Jonathan Dolbee on September 2, 2016 at 7:35pm — 1 Comment

Tyson's Tiny Tigers Service Project

Posted by Karin Lovato on August 15, 2016 at 3:03pm

California Here we Are!

Posted by Christopher Ruch on August 1, 2016 at 1:01pm

Long Distance Brown Belt Test

Posted by Christopher Ruch on July 27, 2016 at 11:31am

Week two, how do you do?

Posted by Jonathan Dolbee on July 19, 2016 at 6:14pm





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