Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

Free Trial Class

The best way to see if a karate school is a good fit for you or your child is to try a class. Fill out the form below and an instructor will contact you to set up a time to come in and try one of our classes for free.

Latest Activity

Christopher Ruch posted a blog post
1 hour ago
Jonathan Dolbee posted a blog post
Jul 19
Profile IconVenus Hocking and Paul Hocking joined Zen Martial Arts Center
Jul 18
David Brezinski commented on Jonathan Dolbee's blog post Hi, Karate, it's me.
Jul 12
Katrina Smalley commented on Jonathan Dolbee's blog post Hi, Karate, it's me.
Jul 12
Profile IconMeg Ringstrom and lauren family joined Zen Martial Arts Center
Jul 11
Jonathan Dolbee posted a blog post
Jul 11
Mike Oliver posted a video

Healthy Competition in the Dojo

While traditional competition at tournaments is a large part of karate training for many, sometimes the best kind competition is found with your own dojo mat...
Jun 21

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

View Larger Map

Journal Entries

Long Distance Brown Belt Test

Posted by Christopher Ruch on July 27, 2016 at 11:31am

Week two, how do you do?

Posted by Jonathan Dolbee on July 19, 2016 at 6:14pm

Hi, Karate, it's me.

Posted by Jonathan Dolbee on July 11, 2016 at 11:41pm — 2 Comments





Connect with Us

Facebook YouTube



© 2016   Created by Mike Oliver.   Powered by

Badges  |  Report an Issue  |  Terms of Service