Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Latest Activity

Max LaGrande is now a member of Zen Martial Arts Center
Profile IconChristophe Beck, Alex Nedich, Natalie Cuckovich and 2 more joined Zen Martial Arts Center
Jan 31
Profile IconKatie L. Douthitt, Mathew and Rachel Sigurdson joined Zen Martial Arts Center
Jan 3
Profile IconRobert Usher and Erica Patel joined Zen Martial Arts Center
Dec 15, 2015
David Brezinski commented on David Brezinski's blog post Green Belt project - David Brezinski
Nov 30, 2015
Mike Oliver posted a blog post
Nov 30, 2015
Mike Oliver commented on David Brezinski's blog post Green Belt project - David Brezinski
Nov 29, 2015
David Brezinski left a comment for Joshua Behn
Nov 18, 2015

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

The Mind Under Stress - The Three Parts of the Brain

Posted by Mike Oliver on November 30, 2015 at 12:04am

Green Belt project - David Brezinski

Posted by David Brezinski on September 19, 2015 at 6:16pm — 2 Comments


Posted by Chrissy Scott on January 6, 2015 at 12:11pm





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