Zen Martial Arts Center

Sacramento Martial Arts and Karate

What You Should Know Before Enrolling in this School

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Latest Activity

Mike Oliver posted a blog post
5 hours ago
Gina Ketcher posted a photo
Chrissy Scott posted a blog post
Emil Ramos posted a blog post
Sep 15
Chrissy Scott posted blog posts
Sep 9
Profile IconZen Martial Arts Center via Facebook

I have already tasked our black-belt candidates with this challenge over the next week. If I was your Sensei, I would challenge you to do the same. It doesn't matter what rank you are, or even if you train in the martial arts. Kindness is…

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FacebookSep 5 · Reply
Gina Ketcher is attending Mike Oliver's event

Belt Testing and Promotions at "Coloma Community Center"

September 5, 2014 from 6pm to 7pm
Sep 4
Chrissy Scott commented on Chrissy Scott's blog post Video 4 - Kata on the Beach
Sep 4

Zen Martial Arts in Sacramento

For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.

You see, this school stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that help parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life.

For thousands of adults and young-adults, we have been -and continue to be -a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.

We teach a brand of self-defense that transcends our physical "art" -and includes the self-defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing.

We are masters of making it easy to get started. We are experts at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and good old fashioned value.

Zen Martial Arts Center



Classes are held at:

Coloma Community Center
4623 T St, Sacramento, CA 95819

Close To: Sacramento, Downtown Sacramento, East Sacramento, Elmhurst, Hollywood Park, Oak Park. Fruitridge, Tallac Village.

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Journal Entries

The Meaning of Isshinryu

Posted by Mike Oliver on September 21, 2014 at 10:30pm

Week 41 - 90% Mental and the Other Half Physical

Posted by Chrissy Scott on September 16, 2014 at 6:45am

"Hard Work Beats Talent When Talent Doesn't Work Hard."

Posted by Emil Ramos on September 15, 2014 at 6:00pm

Week 40 - Almost to the 80% Mark!

Posted by Chrissy Scott on September 9, 2014 at 7:46am

Video 5 - A Swim Morning

Posted by Chrissy Scott on September 8, 2014 at 6:17pm


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