Distance Learning for Partners in Education

Learn Karate with us!
For months Sensei Mike Oliver has been successfully teaching students authentic Okinawan Karate via distance learning. We have partnered with your teacher so that you can join us too!
Choose a Safe Space
Make sure that you have a little bit of room to move. Don't punch and kick your furniture, walls, or pets!
Follow along with us
Watch the videos below to follow along with us.
Have a Partner?
If you have a friend or parent to practice with, they can do some of these exercises with you!
Lesson 1: Basic Stepping & Strikes
Lesson 2: Low Parry & Angle Snap Kick
Lesson 3: Middle Block & Side Kick
Lesson 4: High Block & Knee Kick
Lesson 5: Big Punches & Push Kick
Lesson 6: Cat Stance Elbow & Crossover Kick
Contact Us
Phone/Text: 916-678-0565
E-Mail: info@zenmartial.com
ZenMartial Arts Center
4819 J Street
Sacramento, CA 95819