Sacramento Martial Arts and Karate
Zen Martial Arts - Empty Your Cup
I explain the concept of the "Empty Cup" from our karate classes and the Zen story it comes from. You can find this story, and others like it, in the book "Zen Flesh, Zen Bones."
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Comment by Delores M. Snellings on January 12, 2013 at 8:45am -
Thank you.
© 2013 Created by Mike Oliver.
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