Zen Martial Arts Center
Sacramento Martial Arts and Karate
I explain the concept of the "Empty Cup" from our karate classes and the Zen story it comes from. You can find this story, and others like it, in the book "Zen Flesh, Zen Bones."
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Sensei Oliver. Thanks for this and other videos, Francis and I have enjoyed watching them over the Thanksgiving holiday. Looking forward to getting back to class this afternoon.
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