Mike Oliver (5th-degree black-belt) at Zen Martial Arts in Sacramento teaches the 9 Isshinryu Lower-Body Basic kicks as they are practiced at his dojo. This is a reference video for his adult students.
Zen Martial Arts Sacramento Volunteers at Happy Tails Cat Sanctuary
Young Lucas, the captain of House Tenko organized this volunteer project for the dojo, allowing us to give back to the community by helping Happy Tails Cat Sanctuary in Sacramento. Every karate student at Zen Martial Arts trains in Isshinryu Karate, a form of karate from Okinawa that means “One Heart Way”. Students are required to demonstrate a compassionate heart …
Karate Black-Belt Candidates in Sacramento Sparring
These young men have both been training since they were 4-years old. Here they are working together to attain their required number sparring rounds for the year (1,000 rounds)! ZenMartial.com
Mom Loves Everything About This Program
East Sacramento mom explains why she loves everything about the Elevate After School Program at Zen Martial Arts. This program always sells out! To save a spot for your child, please visit https://SacramentoAfterSchool.com
Sacramento Karate Student Organizes Kata-Than to Raise Money for Sacramento Food Bank
Young Emmet is a student at Zen Martial Arts in Sacramento where he practices Isshinryu (One-Heart Method) Karate. Putting compassion into practice is a large part of what students do at Zen Martial Arts. Here, Emmet explains his Kata-Thon project with funds raised going to the Sacramento Food Bank and Family Services. You can particiape and donate directly by visiting: …
Zen Martial Arts Helps During Sacramento Teacher Strike
As schools are closed during the Sacramento teacher / staff strike, Zen Martial Arts and Elevate Youth Academy have opened their program up for young students that need a safe place to be and have fun while their parents are working! For more information about our After School Program, Summer Camps, and Martial Arts classes, visit our website at https://zenmartial.com
Zen Martial Arts Indoor Mask Policy (2/16/22)
In accordance with the current mandates, masks are now optional for certain students/families in the dojo. Mike Oliver explains what you can expect with this change.
Zen Martial Arts Center Dojo Rules and Etiquette
Please watch this video to learn the dojo rules and etiquette here at Zen Martial Arts Center in Sacramento. To learn more about Zen Martial Arts and the traditions of Isshinryu Karate, please visit https://ZenMartial.com
Sacramento Karate Student’s Garage Sale for Front Street Animal Shelter
Young Elise, a student at Zen Martial Arts in Sacramento, is hosting a garage sale in order to raise money for the Front Street Animal Shelter. The Front Street Animal Shelter is an open municipal shelter serving the City of Sacramento. They are responsible for providing animal control services and the investigation of animal cruelty. Every karate student at Zen …
Sacramento Karate Student’s Lemonade Stand for St. John’s Program
Young Kirana, a student at Zen Martial Arts in Sacramento, is hosting a lemonade stand in order to raise money for Saint John’s Program for Change. St John’s Program for Real Change is a Sacramento agency which helps women and children in crisis escape homelessness, poverty, and abuse through provision of housing, job skills, training, and employment opportunities. Every karate …