As part of Grace’s green-belt test at Zen Martial Arts, she choose to to help kids at Shriner’s Children Hospital in Sacramento. Here, Grace delivers 40 “waiting room kits” that she made with help from the community and explains to the hospital board of governors why she did this fine work. You can learn more about our martial arts classes …

Taken at the International US Knockdown Karate Tournament, November 3rd, 2012. This is one of our adult students, Chrissy Scott (red helmet) competing against a student from Ramtown Karate. This was the final match in the women’s semi-knockdown advanced division. Chrissy took second place in a very exciting match. This was a very well-run and professional event by Ramtown that …

Young karate student from Zen Martial Arts in Sacramento share some words for the families that will be receiving their most recent donations collected from their annual dojo picnic. You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com

Grace from Zen Martial Arts karate school was a patient at Shriner’s Hospital. As part of a project to earn her green-belt in karate, she reached out to her local community to help. You can help Grace and the Sacramento Shriner’s Children’s Hospital by bringing your filled shoe box of small toys to Zen Martial Arts at the Coloma Community …

Amy Carabba of Good Day Sacramento visited Zen Martial Arts to see the training of karate champion Chrissy Scott as she prepares for her next competition. Amy also had a chance to talk with instructor Mike Oliver, and did a little a sparring with Emil, a junior green-belt. You can learn more about our martial arts classes in Sacramento by …

Imelda Melchor, a West Campus High Sacramento senior, visits a local elementary school in her quest to combat bullying in local schools. She teamed up with Zen Martial Arts to learn more about Verbal Judo and bullying. You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com

Tom Callos (tomcallos.com) visits the kids at Zen Martial Arts in Sacramento. Here is a set of great pad drills that he did with the kids. They can’t wait for another visit! You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com

A few folks from the Ultimate Black Belt Test 2012 team share video from recent tornado damage near Greensboro, AL. You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com

As part of his Tiny Tiger Black-Belt Project, 4-year old Isaac visited the Sacramento Children’s Home and dropped off a donation of toys that he collected. Here, Sarah from the Children’s Home shares more about their program. You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com

Here, Kat Lau of Zen Martial Arts survives the kumite portion of her Isshinryu brown-belt test. You can learn more about our martial arts classes in Sacramento by visiting https://zenmartial.com