The Numbers (as of 07/05): Pushups Crunches Kata Sparring Journey (Swim) Journey (Bike) Journey (Run) Kindness Journal Video Annual Totals: 29,640 29,880 600 288 0 737 665 608 30 2 1,402 Annual Targets: 50000 50000 1000 1000 2400 1000 52 12 Percent of Annual Targets Complete 59.28% 59.76% 60.00% 28.80% 58.43% 60.80% 57.69% 16.67% Same same. Consistent strengths, consistent weaknesses. Thankful for the …
Week 26 – Hello You Beautiful Half Way Mark!
WOOOOOO! HOOOOOOOO! The Numbers (as of 05/31): Pushups Crunches Kata Sparring Journey (Swim) Journey (Bike) Journey (Run) Kindness Journal Video Annual Totals: 24,600 24,600 502 239 0 575 535 507 24 0 1,110 Annual Targets: 50000 50000 1000 1000 2400 1000 52 12 Percent of Annual Targets Complete 49.20% 49.20% 50.20% 23.90% 46.24% 50.70% 46.15% 0.00% Okay, so it might be …
Week 25 – OOOOOOH! I Can Taste the Half-way Mark!
The numbers: Pushups Crunches Kata Sparring Journey (Swim) Journey (Bike) Journey (Run) Kindness Journal Video Annual Totals: 23,550 23,550 479 219 0 539 513 487 23 0 1,052 Annual Targets: 50000 50000 1000 1000 2400 1000 52 12 Percent of Annual Targets Complete 47.10% 47.10% 47.90% 21.90% 43.82% 48.70% 44.23% 0.00% Do you see? Do you see how close some of …
Week 24 – There’s No Such Thing as “I Don’t Have Time”
The Numbers (as of 5/17): Pushups Crunches Kata Sparring Journey (Swim) Journey (Bike) Journey (Run) Kindness Journal Video Annual Totals: 22,650 22,650 458 203 0 517 487 467 21 0 1,004 Annual Targets: 50000 50000 1000 1000 2400 1000 52 12 Percent of Annual Targets Complete 45.30% 45.30% 45.80% 20.30% 41.82% 46.70% 40.38% 0.00% WOOOOOO! My mileage requirement has been met! I broke …
Week 23 – Sourcing Determination
The Numbers (as of 05/10): Pushups Crunches Kata Sparring Journey (Swim) Journey (Bike) Journey (Run) Kindness Journal Video Annual Totals: 21,600 21,600 435 191 0 483 472 446 21 0 955 Annual Targets: 50000 50000 1000 1000 2400 1000 52 12 Percent of Annual Targets Complete 43.20% 43.20% 43.50% 19.10% 39.80% 44.60% 40.38% 0.00% No real change. The numbers are as …
Week 19 and the Next Point of Focus
Week 19 was a GOOD one! Vacation! Really tho, if it wasn’t a vacation spent with family, I don’t know if I could have handled being away from the dojo so long. I’m going on just about 3 weeks away. And I don’t like it. The vacation was great, and I did okay atsticking to my workouts. However, after Friday, I …
Week 15 and Moving Right Along
This was a good week! I had a bit of a lag in my pushups a couple weeks ago but am starting to catch back up. Stepped my mileage up a bit which is good. The weather is disappointing and I wish I could be getting some good rides in outside. I have to get the miles in somehow, so the …
Week 12, 13 and 14….?
Are we that far along already? I’m keep counting the weeks on my spreadsheet and it just doens’t feel that we’re that far in. Then again, I’m having a bit of denial about it being almost half way thru March… At any rate, week 12 is just too far back for me to rmember really. Suffice to say that according …
Week 11 – Keep on Keepin’ On…
So it’s really getting to be routine. And that feels good. I’m seeing that the things I focus on are rotating. I’m not sure if they’re just rotating or if I’m actually marking things off the list as I go. I hope it’s the latter, but we’ll wait and see. At any rate, this week I’m focusing on balance. Basically, …
Week 10 – And some new goals
First and foremost I’m publicly stating my vow: From here on out… I will brush my teeth with my left hand. So, clearly I’m right handed. My right arm is way stronger and way more coordinated than my left arm. So I did some research and that’s how I decided on the tooth brushing thing. It is a great way …